Weigh In record (no journal entry) for 03 May 2012
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204.0 lb
Lost so far: 24.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2012:
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1083 kcal
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Fat: 18.38g | Prot: 81.60g | Carb: 150.98g.
Breakfast: Simply Lemonade, Bananas , GRN, UMI, MIN, EXO, Half and Half Cream, Coffee. Lunch: Cooked Collards (from Fresh, Fat Not Added in Cooking), Cooked Mushrooms. Dinner: Chicken Gizzard. Snacks/Other: PRO, Amazing Meal Pomegranate Mango Infusion. more...
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2764 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 0.8 lb a week
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