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Vanavond zo weinig mogelijk khd gegeten. En volgens mij best goed gelukt! Bord vol groenten en wat kip!
Diet Calendar Entries for 14 December 2017:
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1354 kcal
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Fat: 40.59g | Prot: 89.49g | Carb: 166.01g.
Breakfast: Wortelen, Eiwit, Komkommer (met Schil), Koffie, AH Halfvolle Yoghurt Mild, Quaker Cruesli Chocolade. Lunch: Guave, Bloemkool, Feta Kaas, Tomaten, Groentensoep, Komkommer (met Schil). Dinner: Gemengde Sla, C1000 Zilvervliesrijst, Kipfilet, Gemengde Sla, Spinazie, Wortelen, Komkommer (met Schil). Snacks/Other: Guave, Gekookt Eiwit, Quaker Cruesli Chocolade, Eiwit, AH Halfvolle Yoghurt Mild. more...
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1778 kcal
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Activities & Exercise:
Wandelen - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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