| December 2017 |
| Sun 17th: |
1137 *
|
76%
|
fat: 45.42g |
| |
protein: 61.10g |
| |
carbs: 117.35g |
|
1901*
|
 764
|
| Sat 16th: |
1749 *
|
117%
|
fat: 50.18g |
| |
protein: 99.82g |
| |
carbs: 233.04g |
|
1756*
|
7
|
| Fri 15th: |
1158 *
|
77%
|
fat: 33.62g |
| |
protein: 100.82g |
| |
carbs: 120.97g |
|
2091*
|
933
|
| Thu 14th: |
1354 *
|
104%
|
fat: 40.59g |
| |
protein: 89.49g |
| |
carbs: 166.01g |
|
1778*
|
424
|
| Wed 13th: |
1380 *
|
106%
|
fat: 32.47g |
| |
protein: 85.69g |
| |
carbs: 193.05g |
|
2032*
|
652
|
| Tue 12th: |
1326 *
|
110%
|
fat: 24.79g |
| |
protein: 102.03g |
| |
carbs: 182.56g |
|
1778*
|
452
|
| Mon 11th: |
1224 *
|
102%
|
fat: 32.25g |
| |
protein: 95.41g |
| |
carbs: 141.37g |
|
2285*
|
1061
|
| Sun 10th: |
1124 *
|
94%
|
fat: 31.90g |
| |
protein: 54.32g |
| |
carbs: 159.60g |
|
2095*
|
971
|
| Sat 9th: |
1041 *
|
95%
|
fat: 25.97g |
| |
protein: 72.27g |
| |
carbs: 126.34g |
|
2193*
|
1152
|
| Fri 8th: |
1084 *
|
99%
|
fat: 28.05g |
| |
protein: 39.22g |
| |
carbs: 165.56g |
|
2139*
|
1055
|
| Thu 7th: |
1256 *
|
114%
|
fat: 30.65g |
| |
protein: 82.22g |
| |
carbs: 168.95g |
|
-
|
-
|
| Wed 6th: |
890 *
|
81%
|
fat: 26.89g |
| |
protein: 46.56g |
| |
carbs: 121.54g |
|
3189*
|
2299
|
| Tue 5th: |
1033 *
|
94%
|
fat: 34.63g |
| |
protein: 72.53g |
| |
carbs: 107.55g |
|
1913*
|
880
|
| Mon 4th: |
1083 *
|
98%
|
fat: 28.94g |
| |
protein: 77.15g |
| |
carbs: 125.70g |
|
1630*
|
547
|
| Sun 3rd: |
492 *
|
45%
|
fat: 7.26g |
| |
protein: 13.45g |
| |
carbs: 88.81g |
|
1652*
|
1160
|
| Sat 2nd: |
1174 *
|
107%
|
fat: 32.84g |
| |
protein: 103.80g |
| |
carbs: 117.72g |
|
2046*
|
872
|
| November 2017 |
| Thu 30th: |
1183 *
|
108%
|
fat: 28.24g |
| |
protein: 80.51g |
| |
carbs: 147.52g |
|
-
|
-
|
| Wed 29th: |
1048 *
|
95%
|
fat: 18.63g |
| |
protein: 70.52g |
| |
carbs: 148.02g |
|
-
|
-
|
| Tue 28th: |
904 *
|
82%
|
fat: 18.00g |
| |
protein: 50.11g |
| |
carbs: 150.77g |
|
-
|
-
|
| October 2017 |
| Thu 26th: |
870 *
|
79%
|
fat: 10.34g |
| |
protein: 115.08g |
| |
carbs: 76.26g |
|
1784*
|
914
|
