The fact that I went 24 hours without eating in the middle of the night and that I still went to the gym last night even though I was exhausted, speaks volumes of my commitment.
I had worked all day, hosted a trivia show that night, and I was so tired, but I was determined that before I went to bed, I WILL GO TO THE GYM! And to the gym I went, with my son. We are slowly building up our tolerance for cardio again - 5 minute warmup, 10 minute semi-hard cardio, 2 minute cool down on the treadmill. Last night, we started our full planking all over again, starting with 3 sets at 15 seconds per set. Last year, we had worked up to almost 2 full minutes of full planking, so I'm hopeful that we will reach that goal again.
I slept hard last night, without being hungry and feeling that I finally accomplished something worthwhile.
My body got fed; this morning, I'm listening to The Shepherd's Chapel to feed my spiritual body; it's starving, too.
May my commitment continue to be strong.
