| July 2018 |
| Mon 2nd: |
647 *
|
34%
|
fat: 25.69g |
| |
protein: 46.32g |
| |
carbs: 51.49g |
|
-
|
-
|
| Sun 1st: |
944 *
|
50%
|
fat: 42.88g |
| |
protein: 45.75g |
| |
carbs: 99.55g |
|
-
|
-
|
| April 2018 |
| Fri 13th: |
736 *
|
39%
|
fat: 34.48g |
| |
protein: 29.67g |
| |
carbs: 75.67g |
|
-
|
-
|
| Thu 12th: |
1103
|
58%
|
fat: 42.06g |
| |
protein: 44.86g |
| |
carbs: 143.10g |
|
-
|
-
|
| Wed 11th: |
1238
|
65%
|
fat: 23.85g |
| |
protein: 44.66g |
| |
carbs: 220.76g |
|
-
|
-
|
| Tue 10th: |
893 *
|
47%
|
fat: 6.56g |
| |
protein: 51.96g |
| |
carbs: 154.80g |
|
-
|
-
|
| Mon 9th: |
1010 *
|
53%
|
fat: 22.31g |
| |
protein: 69.61g |
| |
carbs: 99.75g |
|
-
|
-
|
| Sun 8th: |
674 *
|
35%
|
fat: 34.97g |
| |
protein: 40.07g |
| |
carbs: 51.28g |
|
-
|
-
|
| Wed 4th: |
518 *
|
27%
|
fat: 33.13g |
| |
protein: 12.51g |
| |
carbs: 41.20g |
|
-
|
-
|
| Tue 3rd: |
1327 *
|
70%
|
fat: 62.00g |
| |
protein: 46.20g |
| |
carbs: 143.75g |
|
3321
|
 1994
|
| Mon 2nd: |
593
|
31%
|
fat: 24.21g |
| |
protein: 30.28g |
| |
carbs: 63.90g |
|
3339*
|
2746
|
| March 2018 |
| Wed 28th: |
466
|
25%
|
fat: 21.81g |
| |
protein: 17.86g |
| |
carbs: 58.50g |
|
-
|
-
|
| Tue 27th: |
1046
|
55%
|
fat: 25.05g |
| |
protein: 38.36g |
| |
carbs: 169.75g |
|
-
|
-
|
| Mon 26th: |
1511
|
80%
|
fat: 73.23g |
| |
protein: 72.11g |
| |
carbs: 155.00g |
|
-
|
-
|
| Sun 25th: |
1086
|
57%
|
fat: 53.20g |
| |
protein: 61.18g |
| |
carbs: 96.13g |
|
-
|
-
|
| January 2018 |
| Wed 10th: |
134 *
|
7%
|
fat: 1.11g |
| |
protein: 2.86g |
| |
carbs: 31.10g |
|
-
|
-
|
| Tue 9th: |
1129 *
|
59%
|
fat: 29.66g |
| |
protein: 70.11g |
| |
carbs: 149.37g |
|
3197*
|
2068
|
| Thu 4th: |
1057 *
|
56%
|
fat: 45.05g |
| |
protein: 33.28g |
| |
carbs: 124.24g |
|
3056*
|
1999
|
| Wed 3rd: |
1306 *
|
69%
|
fat: 41.18g |
| |
protein: 57.71g |
| |
carbs: 178.70g |
|
3060*
|
1754
|
| Tue 2nd: |
1158 *
|
61%
|
fat: 31.50g |
| |
protein: 55.50g |
| |
carbs: 162.50g |
|
3153*
|
1995
|
