Weigh In record (no journal entry) for 13 December 2017
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146.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 December 2017:
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1384 kcal
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Fat: 75.95g | Prot: 52.79g | Carb: 185.95g.
Lunch: Bai Sumatra Dragonfruit, La Salsa Steak Taco, Hometown Buffet Chicken Taco Meat, Dole Classic Iceberg Salad, Sour Cream, Mexican Rice, Guacamole with Tomatoes. Dinner: Bai Sumatra Dragonfruit, Round Table Pizza King Arthur Supreme Pizza (Large). Snacks/Other: Guacamole with Tomatoes, Bai Sumatra Dragonfruit. more...
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losing 7.0 lb a week
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veloeddy's weight history
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