veloeddy's Journal, 14 December 2017

Weigh In record (no journal entry) for 14 December 2017
147.0 lb Lost so far: 0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 December 2017:
885 kcal Fat: 31.00g | Prot: 22.00g | Carb: 134.00g.   Lunch: Core Organic Wild Blueberry. Dinner: Jersey Mike's #10 Albacore Tuna Salad Sub. Snacks/Other: Wildroots Organic Pumpkin Spice Quick Bread Mix. more...
2745 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 7.0 lb a week

2 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



veloeddy's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.