bkiiii's Journal, 03 May 2012

Weigh In record (no journal entry) for 03 May 2012
188.8 lb Lost so far: 0 lb.    Still to go: 23.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2012:
1614 kcal Fat: 81.86g | Prot: 53.90g | Carb: 163.38g.   Breakfast: Bacon, Sausage Gravy, Fried Egg, Orange Juice, Plain or Buttermilk Biscuits. Lunch: Deep Fried Potato French Fries (from Frozen), Hamburger on Bun. more...
on diet bkiiii's own diet   gaining 0.2 lb a week

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bkiiii recorded a Weigh In at 179.0 lb.
bkiiii recorded a Weigh In at 177.0 lb.
bkiiii recorded a Weigh In at 177.4 lb.
bkiiii recorded a Weigh In at 176.6 lb.

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Guettner updated their Food Diary.
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nihctik joined challenge Focus T25 Get it Done.
m_ramos200 updated their Exercise Diary.
justgraham recorded a Journal Entry and a Weigh In at 180.6 lb.
fizik356 recorded a Weigh In at 221.6 lb.
chybych recorded a Weigh In at 146.6 lb.