bkiiii's Journal, 03 May 2012

Weigh In record (no journal entry) for 03 May 2012
188.8 lb Lost so far: 0 lb.    Still to go: 23.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2012:
1614 kcal Fat: 81.86g | Prot: 53.90g | Carb: 163.38g.   Breakfast: Sausage Gravy, Orange Juice, Fried Egg, Bacon, Plain or Buttermilk Biscuits. Lunch: Deep Fried Potato French Fries (from Frozen), Hamburger on Bun. more...
on diet bkiiii's own diet   gaining 0.2 lb a week

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