Weigh In record (no journal entry) for 02 May 2012
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187.8 lb
Lost so far: 0 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2012:
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972 kcal
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Fat: 66.73g | Prot: 41.74g | Carb: 54.95g.
Breakfast: Bacon, Whole Wheat Bread, Fried Egg, Grits, Pineapple. Lunch: Caesar Salad with Romaine, Fried Shrimp. Snacks/Other: Dried Seaweed, Dried Pumpkin and Squash Seed Kernels. more...
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losing 0.9 lb a week
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