Sam Lind's Journal, 03 May 2012

Day four and feeling good.... Have been such a good boy all week.... Workout is suffering a litttle but have been eating right.....

Diet Calendar Entries for 03 May 2012:
1552 kcal Fat: 60.87g | Prot: 116.96g | Carb: 132.29g.   Lunch: fruit and nut granola, Chicken Breast (Skin Not Eaten), mushrooms, ranch dressing, Cooked Broccoli with Cheese Sauce (from Frozen), Blue Cheese Dressing, House Salad, Chicken Breast (Skin Not Eaten). Dinner: Organic Lowfat Vanilla Yogurt. more...
2144 kcal Activities & Exercise: intervals - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Comments 
you are such a good boy....and damn right you are feeling great...ill be able to tell you better tomorrow night...hehe... 
03 May 12 by member: Tricia71

     
 

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