Sam Lind

Start Weight:(30 Apr 12) 174.4 lb
Current Weight:(15 Aug 12) 168.8 lb
Goal Weight:155.0 lb
following: Sam Lind's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 23 Apr 12

Sam Lind's Weight History


Sam Lind's Buddies

Tricia71
last weighin: losing 3.5 lb a week Down
   
Sam Lind has 1 buddy



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Sam Lind's journal

07 May 2012

Lost weight but ate bad weekend.....
on diet Sam Lind's own diet  losing 3.4 lb a week

03 May 2012

Day four and feeling good.... Have been such a good boy all week.... Workout is suffering a litttle but have been eating right.....
on diet Sam Lind's own diet  

Sam Lind's Recent Food & Exercise

Sam Lind's Recent Activity

Sam Lind's Own Activity

No recent activity.

Sam Lind's Buddies

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Other Member Diet Recent Activity

MaineDonna commented on FutureFitness's Journal Entry.
Sweetincense4iam supported yesamen58's Weigh In.
glen commented on jparlett's Journal Entry.
JDbowler joined challenge 100 miles in 12 weeks walk/run challenge.
22again recorded a Weigh In at 138.1 lb.
Menashe recorded a Weigh In at 147.4 lb.
Marlize CG updated their Food Diary.
Stephanie's Calories updated their Exercise Diary.