Sam Lind

Start Weight:(30 Apr 12) 174.4 lb
Current Weight:(15 Aug 12) 168.8 lb
Goal Weight:155.0 lb
following: Sam Lind's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 23 Apr 12

Sam Lind's Weight History


Sam Lind's Buddies

Tricia71
last weighin: losing 3.5 lb a week Down
   
Sam Lind has 1 buddy



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Sam Lind's journal

07 May 2012

Lost weight but ate bad weekend.....
on diet Sam Lind's own diet  losing 3.4 lb a week

03 May 2012

Day four and feeling good.... Have been such a good boy all week.... Workout is suffering a litttle but have been eating right.....
on diet Sam Lind's own diet  

Sam Lind's Recent Food & Exercise

Sam Lind's Recent Activity

Sam Lind's Own Activity

No recent activity.

Sam Lind's Buddies

No recent activity.

Other Member Diet Recent Activity

Fit and active recorded a Weigh In at 156.0 lb.
truongnm updated their Food Diary.
BWelling updated their Exercise Diary.
FitnessEvolution recorded a Weigh In at 200.0 lb.
latincharmer and Terralyn44 are now buddies.
David Piper 2 recorded a Journal Entry and a Weigh In at 194.2 lb.
nicholaix commented on their Journal Entry.
tleblanc63 added bardwa1's Denver Scramble II recipe to their cook book.