Sam Lind

Start Weight:(30 Apr 12) 174.4 lb
Current Weight:(15 Aug 12) 168.8 lb
Goal Weight:155.0 lb
following: Sam Lind's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 23 Apr 12

Sam Lind's Weight History


Sam Lind's Buddies

Tricia71
last weighin: losing 3.5 lb a week Down
   
Sam Lind has 1 buddy



Other Related Links

Members


Sam Lind's journal

07 May 2012

Lost weight but ate bad weekend.....
on diet Sam Lind's own diet  

03 May 2012

Day four and feeling good.... Have been such a good boy all week.... Workout is suffering a litttle but have been eating right.....
on diet Sam Lind's own diet  

Sam Lind's Recent Food & Exercise

Sam Lind's Recent Activity

Sam Lind's Own Activity

No recent activity.

Sam Lind's Buddies

No recent activity.

Other Member Diet Recent Activity

Jesicap commented on their Journal Entry.
natc recorded a Weigh In at 164.5 lb.
royalpar1 recorded a Journal Entry and a Weigh In at 162.5 lb.
HopeAndFuture recorded a Journal Entry.
Zeddie274 supported jimmiepop's Journal Entry.
Linda Stringer recorded a Weigh In at 134.4 lb.
jimoshea recorded a Journal Entry and a Weigh In at 149.8 lb.
John G Man updated their Exercise Diary.