Sam Lind

Start Weight:(30 Apr 12) 174.4 lb
Current Weight:(15 Aug 12) 168.8 lb
Goal Weight:155.0 lb
following: Sam Lind's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 23 Apr 12

Sam Lind's Weight History


Sam Lind's Buddies

Tricia71
last weighin: losing 3.5 lb a week Down
   
Sam Lind has 1 buddy



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Sam Lind's journal

07 May 2012

Lost weight but ate bad weekend.....
on diet Sam Lind's own diet  losing 3.4 lb a week

03 May 2012

Day four and feeling good.... Have been such a good boy all week.... Workout is suffering a litttle but have been eating right.....
on diet Sam Lind's own diet  

Sam Lind's Recent Food & Exercise

Sam Lind's Recent Activity

Sam Lind's Own Activity

No recent activity.

Sam Lind's Buddies

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Other Member Diet Recent Activity

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Spacerain updated their Exercise Diary.
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Moons Mom supported alphamares's Journal Entry.
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