Moonbaby7568's Journal, 13 December 2017

Today is the real start, the day I change my life again. Ever since changing medications and gaining a lot of what I lost I've felt so useless. unable to smile or get on with the day but today I decided no more of this pitty me I can do this, I can :)
152.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 December 2017:
1327 kcal Fat: 29.43g | Prot: 21.44g | Carb: 258.16g.   Breakfast: Mott's Cinnamon Applesauce, Bananas, Fiber One 90 Calorie Soft Baked Bars - Orange Cranberry, Coffee, Coffee-Mate Vanilla Caramel Liquid Coffee Creamer, Blueberry Muffins. Snacks/Other: M&M's Milk Chocolate M&M's, Laughing Cow Mini Babybel Light Cheese, Snack Pack Juicy Gels Sugar Free, 7-Eleven Hershey's Hot Chocolate, Bananas. more...
2226 kcal Activities & Exercise: Google Fit - 24 hours. more...
on diet Moonbaby7568's own diet   steady weight

17 Supporters    Support   

Comments 
Let's go Moonbaby. I will smile with you on this journey. I got you! 
13 Dec 17 by member: chesgreen
Good luck to you 👍 
13 Dec 17 by member: Viviace
Welcome! 
13 Dec 17 by member: 8Patty
we will smile along with you!  
13 Dec 17 by member: spaceblatt
Good luck We are all in this together. 
13 Dec 17 by member: Tyaki

     
 

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