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weight holding on well reducing at very low rate almost steady. Diet is the new norm don't feel like am dieting any more I got used to the new food system even created new recipes that I like that I did not before. I have not update d for along time lets keep winning the good fight.
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224.9 lb
Lost so far: 66.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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losing 0.3 lb a week
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