Weigh In record (no journal entry) for 09 April 2012
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150.0 lb
Lost so far: 5.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2012:
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641 kcal
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Fat: 4.56g | Prot: 46.50g | Carb: 101.74g.
Breakfast: ham. Lunch: yoplait blueberry greek yogurt. Dinner: popcorn. Snacks/Other: yoplait greek key lime yogurt. more...
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losing 5.6 lb a week
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