hagenr's Journal, 03 May 2012

Weigh In record (no journal entry) for 03 May 2012
216.4 lb Lost so far: 33.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2012:
1146 kcal Fat: 40.75g | Prot: 38.93g | Carb: 155.70g.   Breakfast: Pop Tarts Frosted Blueberry. Lunch: Lettuce, Light Asian Toasted Sesame Salad Dressing. Dinner: 0% Fat Free Milk, Flour Tortilla, Finely Shredded Sharp Cheddar Cheese, Honey Mustard Dipping Sauce, Dinosaur Chicken Nuggets. Snacks/Other: Snackwells Fudge Pretzels, Oatmeal Cream Pie Cookie. more...
on diet hagenr's own diet   losing 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



hagenr's weight history


hagenr's Recent Activity

hagenr's Own Activity

No recent activity.

hagenr's Buddies

No recent activity.

Other Member Diet Recent Activity

Horseshu1 commented on karolinaflizik's Journal Entry.
Hofkid updated their Food Diary.
jimsalle recorded a Weight Entry at 175.0 lb.
Fledgist commented on their Journal Entry.
jean-pierresansregret updated their Food Diary.
babybull41 supported sunbunni's Journal Entry.
Carol Crosby updated their Food Diary.
jeanconstable recorded a Weight Entry at 245.0 lb.