Weigh In record (no journal entry) for 03 May 2012
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216.4 lb
Lost so far: 33.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2012:
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1146 kcal
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Fat: 40.75g | Prot: 38.93g | Carb: 155.70g.
Breakfast: Pop Tarts Frosted Blueberry. Lunch: Light Asian Toasted Sesame Salad Dressing, Lettuce. Dinner: Dinosaur Chicken Nuggets, Honey Mustard Dipping Sauce, Finely Shredded Sharp Cheddar Cheese, Flour Tortilla, 0% Fat Free Milk. Snacks/Other: Oatmeal Cream Pie Cookie, Snackwells Fudge Pretzels. more...
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losing 4.2 lb a week
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