Roryhamish's Journal, 03 May 2012

Out of plaster
155.2 lb Lost so far: 65.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2012:
370 kcal Fat: 12.80g | Prot: 22.35g | Carb: 39.04g.   Breakfast: Tea Unsweetened, Light Milk, Oats with Hazelnuts, Almonds with A Hint of Maple Flavour. Lunch: Complete Citrus Salad, Smoked Salmon, Red Tomatoes. Snacks/Other: Tea (Brewed). more...
on diet Roryhamish's own diet   losing 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Roryhamish's own diet



Roryhamish's weight history


Roryhamish's Recent Activity

Roryhamish's Own Activity

No recent activity.

Roryhamish's Buddies

No recent activity.

Other Member Diet Recent Activity

LEWIES updated their Exercise Diary.
stokept recorded a Weigh In at 183.0 lb.
bigindian81 recorded a Weigh In at 190.7 lb.
GAMZE BOYAR updated their Food Diary.
mitchay04 recorded a Weigh In at 117.9 lb.
ausrapetkeviciute recorded a Weigh In at 143.3 lb.
Spartan_D3M0N updated their Food Diary.
feie_lammers recorded a Weigh In at 157.0 lb.