Roryhamish's Journal, 03 May 2012

Out of plaster
155.2 lb Lost so far: 65.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2012:
370 kcal Fat: 12.80g | Prot: 22.35g | Carb: 39.04g.   Breakfast: Oats with Hazelnuts, Almonds with A Hint of Maple Flavour, Light Milk, Tea Unsweetened. Lunch: Red Tomatoes, Smoked Salmon, Complete Citrus Salad. Snacks/Other: Tea (Brewed). more...
on diet Roryhamish's own diet   losing 0.7 lb a week

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razorx recorded a Weigh In at 190.2 lb.

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Barry Eisenbaum recorded a Weigh In at 154.5 lb.
fatburner89 recorded a Weigh In at 187.4 lb.
doug0964 recorded a Weigh In at 251.0 lb.
paupey recorded a Weigh In at 167.5 lb.
sallen914 recorded a Weigh In at 109.0 lb.
Mandie777 recorded a Weigh In at 137.3 lb.
Okiesdokies2000 recorded a Weigh In at 204.0 lb.
mjadams58 recorded a Weigh In at 233.7 lb.