denimdol46's Journal, 02 May 2012

I recorded an entry this AM.... It's been a long day but a good one. Did my 10,000 steps challenge Yea... day 1 out the door. Did my crunch challenge.. Yea. Now I really really really want some ring dings or some vanilla Ice cream with hot fudge..or some of my very own stuff I bake but HAVE NOT!!! Whaaaaaaaaa. OK I think I feel better :) Till tomorrow.

Diet Calendar Entries for 02 May 2012:
1198 kcal Fat: 98.12g | Prot: 55.32g | Carb: 12.56g.   Breakfast: sugar free gum, water, heavy cream, Bacon, fried egg. Lunch: sugar free jello, water, chicken salad. Dinner: butter, sugar free jello, Tomatoes,  green beans, Chicken Wing Meat and Skin (Broilers or Fryers, Roasted, Cooked), Chicken or Turkey Salad. more...
3327 kcal Activities & Exercise: Driving - 30 minutes, Walking (slow) - 2/mph - 2 hours, Walking (exercise) - 3.5/mph - 1 hour, Sitting - 3 hours, Housework - 2 hours, Sleeping - 7 hours and 30 minutes, Resting - 6 hours and 20 minutes, Bicycling (leisurely) - <10/mph - 20 minutes, Calisthenics (heavy, e.g. pushups) - 20 minutes, Calisthenics (light, e.g. home exercise) - 1 hour. more...

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