Weigh In record (no journal entry) for 02 May 2012
|
161.3 lb
Lost so far: 0 lb.
Still to go: 13.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 May 2012:
|
1193 kcal
|
Fat: 55.82g | Prot: 66.78g | Carb: 115.40g.
Breakfast: 2% Fat Milk, Bran Flakes. Lunch: Taco or Tostada with Beef, Cheese and Lettuce. Dinner: Blue & Roquefort Cheese Salad Dressing, Chicken Breast, Asparagus . Snacks/Other: Muffins Old Fashioned Instant Oatmeal - Maple Streusel. more...
|
losing 3.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Vmotloch's weight history
|