Vmotloch's Journal, 02 May 2012

Weigh In record (no journal entry) for 02 May 2012
161.3 lb Lost so far: 0 lb.    Still to go: 13.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 May 2012:
1193 kcal Fat: 55.82g | Prot: 66.78g | Carb: 115.40g.   Breakfast: 2% Fat Milk, Bran Flakes. Lunch: Taco or Tostada with Beef, Cheese and Lettuce. Dinner: Blue & Roquefort Cheese Salad Dressing, Asparagus , Chicken Breast. Snacks/Other: Muffins Old Fashioned Instant Oatmeal - Maple Streusel. more...
on diet Vmotloch's own diet   losing 3.0 lb a week



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LillyAnnie recorded a Weigh In at 160.3 lb.
zschessy recorded a Weigh In at 281.8 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
JovialJ supported madanjen's Journal Entry.
benjaminbesaw supported AmberLaine's Journal Entry.
fluf37 recorded a Weigh In at 179.0 lb.
yvonnefalzon recorded a Journal Entry and a Weigh In at 118.4 lb.
finn3681 recorded a Weigh In at 130.0 lb.