Weigh In record (no journal entry) for 02 May 2012
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187.4 lb
Lost so far: 0.6 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2012:
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1751 kcal
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Fat: 48.64g | Prot: 58.70g | Carb: 251.82g.
Breakfast: 2% Fat Milk, Ginger Almond & Cashew Granola. Lunch: Vietnamese Pho. Dinner: Mocha Coffee, Beer, Soft Silken Tofu, Mushroom Barley Soup (Canned, Condensed). Snacks/Other: 2% milk, coffee, flamas sunflower seeds. more...
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gaining 14.0 lb a week
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tezzer's weight history
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