mrsriddell's Journal, 16 March 2010

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Weigh In record (no journal entry) for 16 March 2010

179.8 lb Lost so far: 15.2 lb. Still to go: 14.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 March 2010:

2038 kcal

Fat: 84.40g | Prot: 95.10g | Carb: 201.19g. Breakfast: green tea. Lunch: goat cheese, salami reduced, cheese pizza. Dinner: vegetable curry, cooked white rice, steak skirt. Snacks/Other: whiskey. more...

2038 kcal

Activities & Exercise: Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 0.7 lb a week

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mrsriddell's Journal, 16 March 2010

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