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Suposter
Journal
02 May 12
Suposter's Journal, 02 May 2012
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Weigh In record (no journal entry) for 02 May 2012
244.4 lb
Lost so far:
4.6 lb
.
Still to go:
69.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 May 2012:
905 kcal
Fat: 31.33g | Prot: 41.40g | Carb: 108.27g.
Breakfast:
Nonfat Caffe Latte (Tall), Perfect Oatmeal.
Lunch:
Jalapeno Potato Chips, #4 Turkey Tom.
more...
3312 kcal
Activities & Exercise:
Exercise machine (fast) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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