Weigh In record (no journal entry) for 02 May 2012
|
145.2 lb
Lost so far: 6.8 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 May 2012:
|
805 kcal
|
Fat: 27.00g | Prot: 88.75g | Carb: 45.50g.
Lunch: White Gravy, Breaded Chicken Strips. Dinner: Jack Link's Premium Cuts Peppered Beef Jerky. Snacks/Other: Jack Link's Teriyaki Beef Steak. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
meljo75's weight history
|