Shiniquiet's Journal, 02 May 2012

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Weigh In record (no journal entry) for 02 May 2012

198.4 lb Lost so far: 1.3 lb. Still to go: 3.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 May 2012:

1211 kcal

Fat: 31.49g | Prot: 52.77g | Carb: 195.28g. Breakfast: Milk (Nonfat), Bananas, All-Bran Buds. Lunch: stir fry chicken. Dinner: scones. more...

2600 kcal

Activities & Exercise: Running (jogging) - 5/mph - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...

gaining 2.8 lb a week

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Shiniquiet's Journal, 02 May 2012

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