Weigh In record (no journal entry) for 02 May 2012
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120.6 lb
Lost so far: 9.4 lb.
Still to go: 5.6 lb.
Diet followed 100%.
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Diet Calendar Entries for 02 May 2012:
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943 kcal
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Fat: 28.30g | Prot: 34.37g | Carb: 138.99g.
Breakfast: rudolph's bavarian bread, ketchup, margarine, egg. Lunch: mini cucumbers, pear, leek and potato campbell. Dinner: sun-dried tomato sauce, whole wheat pasta cooked. Snacks/Other: starbucks tall latte, chocolate peanut egg. more...
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1620 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Sleeping - 8 hours, Resting - 7 hours, Desk Work - 8 hours. more...
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losing 8.4 lb a week
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