Weigh In record (no journal entry) for 03 May 2012
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120.6 lb
Lost so far: 9.4 lb.
Still to go: 5.6 lb.
Diet followed 100%.
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Diet Calendar Entries for 03 May 2012:
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1476 kcal
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Fat: 60.96g | Prot: 68.91g | Carb: 152.54g.
Breakfast: ocean spray diet, rudolph's bavarian bread, ketchup, margarine, egg. Lunch: hall's candy, cucumber, hummus. Dinner: mayo, butter, mustard, ketchup, kaiser bun, veggie patties, broccoli, carrot, bavarian bread, ketchup, rice slice, margarine. Snacks/Other: milk, double double. more...
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1765 kcal
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Activities & Exercise:
Housework - 10 minutes, Stretching (yoga) - 1 hour and 20 minutes, Shopping - 30 minutes, Walking (moderate) - 3/mph - 15 minutes, Sleeping - 7 hours and 30 minutes, Desk Work - 8 hours, Resting - 6 hours and 15 minutes. more...
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steady weight
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