Weigh In record (no journal entry) for 08 December 2017
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241.8 lb
Lost so far: 40.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2017:
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300 kcal
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Fat: 5.00g | Prot: 8.00g | Carb: 56.00g.
Breakfast: Vifon Artificial Chicken Porridge. more...
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losing 1.8 lb a week
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