retomo Dieta .. Meta final 4 de marzo de 2018 pesar 115 lbs
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167.4 lb
Lost so far: 0 lb.
Still to go: 49.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2017:
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1664 kcal
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Fat: 36.47g | Prot: 119.43g | Carb: 220.43g.
Breakfast: Leche Descremada, General Mills Multi Grain Cheerios, Kellogg's Special K Protein Plus Cereal, Health Plus Colon Cleanse, Limón. Lunch: Limón, Cebollas, Tomates, Atún en Aceite (Enlatado), Atún en Agua (Enlatado), Arroz Frito. Dinner: Pechuga de Pollo, Moderna Pan Integral. Snacks/Other: Pan Blanco, Arándanos, Colombina Galletas Crakeñas Saltin Integral, Mermelada. more...
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losing 0.9 lb a week
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Comments
08 Dec 17 by member: Diea
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