angelu16's Journal, 08 December 2017

retomo Dieta .. Meta final 4 de marzo de 2018 pesar 115 lbs
167.4 lb Lost so far: 0 lb.    Still to go: 49.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 December 2017:
1664 kcal Fat: 36.47g | Prot: 119.43g | Carb: 220.43g.   Breakfast: Leche Descremada, General Mills Multi Grain Cheerios, Kellogg's Special K Protein Plus Cereal, Health Plus Colon Cleanse, Limón. Lunch: Limón, Cebollas, Tomates, Atún en Aceite (Enlatado), Atún en Agua (Enlatado), Arroz Frito. Dinner: Pechuga de Pollo, Moderna Pan Integral. Snacks/Other: Pan Blanco, Arándanos, Colombina Galletas Crakeñas Saltin Integral, Mermelada. more...
losing 0.9 lb a week

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Animo! 
08 Dec 17 by member: Diea

     
 

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