Weigh In record (no journal entry) for 14 December 2017
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165.6 lb
Lost so far: 0 lb.
Still to go: 47.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2017:
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426 kcal
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Fat: 1.92g | Prot: 10.34g | Carb: 96.07g.
Breakfast: Jugo de Piña, Health Plus Colon Cleanse, Limón, Leche Descremada, General Mills Multi Grain Cheerios, Kellogg's Special K Red Berries. more...
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losing 2.1 lb a week
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