Weigh In record (no journal entry) for 02 May 2012
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168.0 lb
Lost so far: 41.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2012:
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2141 kcal
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Fat: 70.43g | Prot: 87.35g | Carb: 292.48g.
Breakfast: Rice Krispies Cereal, Vitality Strawberry Pre And Probiotic Low Fat Yogurt, Tea (Brewed), Orange Juice, Grapefruit (Pink and Red), Multigrain Bread, Fruit Smoothie Drink, 2% Fat Milk. Lunch: Cheese Sandwich. Dinner: Alfredo Pizza Speciale. Snacks/Other: Multigrain Bread, Caramel. more...
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2170 kcal
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Activities & Exercise:
Housework - 5 minutes, Shopping - 5 minutes, Walking (brisk) - 4/mph - 55 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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