Weigh In record (no journal entry) for 07 December 2017
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100.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2017:
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1339 kcal
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Fat: 51.54g | Prot: 76.88g | Carb: 146.53g.
Breakfast: Coffee (Brewed From Grounds), 2% Fat Milk, Oatmeal. Lunch: Coffee (Brewed From Grounds). Dinner: Coffee (Brewed From Grounds), McDonald's Quarter Pounder with Cheese. Snacks/Other: Ensure Enlive, Ensure Enlive. more...
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losing 4.9 lb a week
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simons mother's weight history
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