jazzfan74's Journal, 01 May 2012

160.0 lb Lost so far: 30.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1520 kcal

Fat: 60.00g | Prot: 77.00g | Carb: 159.00g.   Breakfast: Instant Hot Cereal. Lunch: Chicken Marsala. Dinner: Doritos Locos Tacos. Snacks/Other: Samoas, 3 musketeers coconut. more...

1768 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...