Weigh In record (no journal entry) for 07 December 2017
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226.0 lb
Lost so far: 0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2017:
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490 kcal
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Fat: 29.38g | Prot: 26.07g | Carb: 32.14g.
Breakfast: Scrambled Egg, Dole Bananas, Bacon. more...
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losing 0.9 lb a week
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m12345e's weight history
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