Weigh In record (no journal entry) for 01 May 2012
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137.0 lb
Lost so far: 3.0 lb.
Still to go: 22.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 01 May 2012:
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624 kcal
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Fat: 18.52g | Prot: 30.30g | Carb: 84.80g.
Breakfast: Coffee (Brewed From Grounds). Lunch: 2% Fat Milk, water, special k. Dinner: Scrambled Egg (Whole, Cooked), PORK CHOP. Snacks/Other: Mountain Dew (12 fl oz), Special K Cereal Bars - Chocolatey Drizzle. more...
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1837 kcal
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Activities & Exercise:
Standing - 30 minutes, Walking (slow) - 2/mph - 1 hour, Sitting - 4 hours, Driving - 1 hour, Desk Work - 2 hours and 30 minutes, Sleeping - 8 hours, Resting - 7 hours. more...
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steady weight
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