Weigh In record (no journal entry) for 01 May 2012
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157.0 lb
Lost so far: 25.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2012:
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802 kcal
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Fat: 52.00g | Prot: 50.50g | Carb: 75.80g.
Breakfast: 100% Pure Orange Juice, Natural Shredded Cheddar Jack Cheese, Cage Free Eggs, Orange Marmalade, Jewish Rye, Black Label Fully Cooked Bacon. Lunch: Sweet & Salty Peanut Bar. Snacks/Other: pepper jack cheese, Shaved Turkey Breast Oven Roasted, Smoked String Cheese. more...
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losing 1.1 lb a week
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