Weigh In record (no journal entry) for 01 May 2012
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157.6 lb
Lost so far: 12.1 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2012:
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1642 kcal
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Fat: 39.87g | Prot: 84.44g | Carb: 243.10g.
Breakfast: Biscotti Buoni Così, Essenza di Natura, Latte Parzialmente Scremato Piacere Leggero 1,6%. Lunch: Crema Nocciola, Salame Morbido, Pecorino, Pane Bianco, Sugo al Tonno, Spaghetti Secchi. Dinner: Tarallini Caserecci, Cioccolato Dolce o Amaro. Snacks/Other: Birra Normale, Rotella Gr. 14. more...
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1899 kcal
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Activities & Exercise:
Sitting - 5 hours, Sleeping - 7 hours, Resting - 12 hours. more...
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gaining 1.9 lb a week
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