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Went on vacation to Mexico.
Ate well but alcohol intake was very high. I did cardio 3 times over my vacation plus one water aerobics class. That seemed to help some b/c my clothes still fit ok. Now that I'm back, the alcohol intake has dropped by about 75% and my eating will go back to normal.
My goal is still 140!
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151.0 lb
Lost so far: 4.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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losing 0.3 lb a week
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