Weigh In record (no journal entry) for 01 May 2012
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140.0 lb
Lost so far: 1.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2012:
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1641 kcal
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Fat: 130.43g | Prot: 80.95g | Carb: 51.69g.
Breakfast: olive oil organic extra virgin, butter, whole flaxseed, zucchini, egglands best extra large egg, round steak. Lunch: torani sugar free raspberry, torani sugar free, eden pumpkin, tamari almonds. Dinner: maries feta dressing, spring mix, avocado. Snacks/Other: organic walnuts. more...
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1859 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 36 minutes, Weight Training (moderate) - 36 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...
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steady weight
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cmans6282's weight history
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