Ieksie's Journal, 06 December 2017

Unofficial weight this morning: 76.8 kg
I had to double take on the numbers before my brain registered that I'm down 700 gr! #happydance

Still haven't gone back to cross fit class! #sadface

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889 kcal

Fat: 43.38g | Prot: 93.10g | Carb: 28.36g.   Dinner: Chicken & Broccoli Bake. more...

2258 kcal

Activities & Exercise: Desk Work - 9 hours, Walking (slow) - 2/mph - 5 minutes, Resting - 6 hours and 39 minutes, Sleeping - 8 hours and 16 minutes. more...