chandraparker's Journal, 01 May 2012

Weigh In record (no journal entry) for 01 May 2012
179.5 lb Lost so far: 0 lb.    Still to go: 29.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 May 2012:
1493 kcal Fat: 38.19g | Prot: 99.14g | Carb: 188.98g.   Breakfast: Grilled Chicken, Mushroom & Wild Rice, Total Lean Shake 25 - French Vanilla. Lunch: keebler fudge dipped pretzels, Spinach, Artichoke and Chicken Panini. Dinner: Total Lean Shake 25 - French Vanilla, Bananas, Garlic Chicken Spring Rolls. Snacks/Other: Chicken Fettuccini. more...
on diet chandraparker's own diet   losing 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for chandraparker's own diet



chandraparker's weight history


chandraparker's Recent Activity

chandraparker's Own Activity

No recent activity.

chandraparker's Buddies

No recent activity.

Other Member Diet Recent Activity

Daninwall recorded a Weigh In at 171.3 lb.
MsS64 updated their Food Diary.
Linkill updated their Food Diary.
lukebray recorded a Weigh In at 145.0 lb.
Mlesue recorded a Weigh In at 197.0 lb.
George 50 updated their Exercise Diary.
HCB supported walkernowusa's Weigh In.
budbodi recorded a Weigh In at 158.0 lb.