Weigh In record (no journal entry) for 01 May 2012
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179.5 lb
Lost so far: 0 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2012:
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1493 kcal
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Fat: 38.19g | Prot: 99.14g | Carb: 188.98g.
Breakfast: Grilled Chicken, Mushroom & Wild Rice, Total Lean Shake 25 - French Vanilla. Lunch: keebler fudge dipped pretzels, Spinach, Artichoke and Chicken Panini. Dinner: Bananas, Total Lean Shake 25 - French Vanilla, Garlic Chicken Spring Rolls. Snacks/Other: Chicken Fettuccini. more...
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losing 1.8 lb a week
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chandraparker's weight history
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