chandraparker's Journal, 01 May 2012

Weigh In record (no journal entry) for 01 May 2012
179.5 lb Lost so far: 0 lb.    Still to go: 29.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 May 2012:
1493 kcal Fat: 38.19g | Prot: 99.14g | Carb: 188.98g.   Breakfast: Total Lean Shake 25 - French Vanilla, Grilled Chicken, Mushroom & Wild Rice. Lunch: Spinach, Artichoke and Chicken Panini, keebler fudge dipped pretzels. Dinner: Garlic Chicken Spring Rolls, Total Lean Shake 25 - French Vanilla, Bananas. Snacks/Other: Chicken Fettuccini. more...
on diet chandraparker's own diet   losing 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for chandraparker's own diet



chandraparker's weight history


chandraparker's Recent Activity

chandraparker's Own Activity

No recent activity.

chandraparker's Buddies

No recent activity.

Other Member Diet Recent Activity

Ninahad updated their Food Diary.
catheriner39 recorded a Weigh In at 160.6 lb.
ShelleyBee supported zellasmit's Weigh In.
JoRogan recorded a Journal Entry and a Weigh In at 160.5 lb.
enrico_3rd recorded a Weigh In at 158.1 lb.
Style73 recorded a Weigh In at 262.0 lb.
panmarchip supported ROXANASAILA's Weigh In.
dHofstra recorded a Weigh In at 167.5 lb.