yulinda's Journal, 15 March 2010

not quite a fast but it is what it is...

Diet Calendar Entries for 15 March 2010:
397 kcal Fat: 11.19g | Prot: 40.57g | Carb: 33.56g.   Breakfast: Coffee with Skim Milk and Sugar. Lunch: v8, string cheese. Dinner: salmon. Snacks/Other: green tea. more...
2629 kcal Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Desk Work - 6 hours, Sitting - 4 hours, Driving - 40 minutes, Resting - 4 hours and 10 minutes, Standing - 1 hour, playing with kid - 2 hours, Sleeping - 5 hours and 10 minutes. more...

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