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pandawolf
Journal
30 Apr 12
pandawolf's Journal, 30 April 2012
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Weigh In record (no journal entry) for 30 April 2012
250.0 lb
Lost so far:
0 lb
.
Still to go:
70.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 April 2012:
1103 kcal
Fat: 25.17g | Prot: 33.43g | Carb: 194.23g.
Breakfast:
cereal.
Lunch:
mountain dew, orange chicken, pizza.
more...
3060 kcal
Activities & Exercise:
Dance (fast step, aerobic) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 1.1 lb a week
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