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excercise: 30 push ups
50 sit ups
40 side lifts
eaten: Spagetti and bread andsandwhich
Diet Calendar Entry for 11 April 2012:
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804 kcal
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Fat: 26.99g | Prot: 23.87g | Carb: 114.82g.
Breakfast: Mcgriddle. Lunch: bread roll, spaghetti. more...
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