Mollydog33's Journal, 30 April 2012

My weight is still hanging onto my fat a...! I do believe that for me weight loss will not happen...I have illimated all forms of sugar, all grains, all fruit, except for occasional serving of blueberrys...all soy and whey...don't drink milk, never have...all use coconut oil...I love cheese so it is a hard one but am working on it...
I make all my salad dressings usung only monosaturated fats...make homemade mayo,
I do have a daily cocktail lately...have gone several months "dry" doesn't seem to make any difference in achieving weight loss...cocktail or not...I'm still fat!
I do swim 3 hours weekly...and now that the weather is "good"...walking is on my to do list...except when the black flies are out...couldn't survive the bitting bugs.
196.6 lb Lost so far: 0 lb.    Still to go: 64.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 April 2012:
727 kcal Fat: 56.13g | Prot: 33.24g | Carb: 30.06g.   Breakfast: Eggs, Avacado. Lunch: Chicken vegetable soup, Nuts. Snacks/Other: Grape tomatoes. more...
on diet Atkins   gaining 0.3 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links



Mollydog33's weight history

Mollydog33's Recent Activity

Mollydog33's Own Activity

No recent activity.


No recent activity.

Atkins Recent Activity

RoseTampa supported Klynn82's Journal Entry.
tlschwenn supported marshakanady's Journal Entry.
tjham51 supported Christmastee's Journal Entry.
mars2kids commented on From371to184's Journal Entry.
BigC1972 updated their Exercise Diary.
From371to184 commented on their Journal Entry.
CatieT supported Kaya Warren's Journal Entry.
jheeden supported Missy333's Weight Entry.