dak99's Journal, 15 March 2010

Here I go!!

Diet Calendar Entries for 15 March 2010:
1999 kcal Fat: 76.09g | Prot: 93.92g | Carb: 204.18g.   Breakfast: 2% milk, Kashi Cereal. Lunch: deli flats, Reduced Fat Mayonnaise, Tuna in Water (Canned). Dinner: White Table Wine, Butter (Salted), Red Potatoes (Flesh and Skin, Baked), Glazed Carrots, Fried Pork Chop. Snacks/Other: Sour Cream, Celery, Navels Oranges. more...
2925 kcal Activities & Exercise: Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...

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