Juice Man's Journal, 30 April 2012

Weigh In record (no journal entry) for 30 April 2012
208.0 lb Lost so far: 0 lb.    Still to go: 38.0 lb.    Diet followed poorly.

Diet Calendar Entries for 30 April 2012:
1273 kcal Fat: 28.66g | Prot: 59.86g | Carb: 207.05g.   Breakfast: Mixed Vegetable and Fruit Juice (with Added Nutrients), Banana, Pink Lady Apples, Valencias California Oranges. Lunch: Madras Lentils. Dinner: Egg. Snacks/Other: Valencias California Oranges, myoplex. more...
2389 kcal Activities & Exercise: Exercise machine (slow) - 11 minutes, Resting - 15 hours and 49 minutes, Sleeping - 8 hours. more...
on diet Juice Man's own diet   gaining 0.4 lb a week



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