wittypk2006's Journal, 15 March 2010

Weigh In record (no journal entry) for 15 March 2010
301.0 lb Lost so far: 14.0 lb.    Still to go: 11.0 lb.    Diet followed poorly.

Diet Calendar Entries for 15 March 2010:
1731 kcal Fat: 60.05g | Prot: 85.07g | Carb: 213.57g.   Breakfast: Light Brown Sugar, Black Tea Bags, instant quacker oatmeal original, instant quacker oatmeal cinnamon, Milk (Nonfat). Lunch: Chicken Pad Thai, Vegetable Egg Rolls. Dinner: Totally Tuna, Key Lime Pie. more...
3326 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 0.2 lb a week

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