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mekellyuwho
Journal
30 Apr 12
mekellyuwho's Journal, 30 April 2012
mekellyuwho's Profile
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Weigh In record (no journal entry) for 30 April 2012
211.0 lb
Lost so far:
4.0 lb
.
Still to go:
61.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 April 2012:
375 kcal
Fat: 8.92g | Prot: 16.67g | Carb: 58.76g.
Breakfast:
cheese stick, sugar free vanilla, banana, cream cheese, coffee, mini bagel.
more...
2501 kcal
Activities & Exercise:
Housework - 1 hour, Walking (slow) - 2/mph - 11 minutes, Resting - 14 hours and 49 minutes, Sleeping - 8 hours.
more...
gaining 0.7 lb a week
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