gimari's Journal, 30 April 2012

Dos menos!! Woohoo!!

179.8 lb Lost so far: 5.2 lb.    Still to go: 39.8 lb.    Diet followed reasonably well.

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1149 kcal

Fat: 28.87g | Prot: 54.35g | Carb: 120.35g.   Breakfast: Protein Drink Mix, Nutritional Shake Mix - Wild Berry. Lunch: Thai Chicken Tacos. Dinner: Chef Boyardee Beef Ravioli. Snacks/Other: Ritz Whole Wheat Crackers, export sodas. more...

2321 kcal

Activities & Exercise: Resting - 9 hours and 30 minutes, Walking (slow) - 2/mph - 30 minutes, Sleeping - 6 hours, Sitting - 8 hours. more...