gimari's Journal, 29 April 2012

181.4 lb Lost so far: 3.6 lb.    Still to go: 41.4 lb.    Diet followed reasonably well.

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900 kcal

Fat: 40.63g | Prot: 62.08g | Carb: 78.48g.   Breakfast: Nutritional Shake Mix - Wild Berry, Protein Drink Mix. Lunch: Buffalo Wings (9), French Fries. Snacks/Other: Chips Ahoy Thin Crisps, Kirkland Signature Premium Drinking Water, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . more...

2004 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...