Weigh In record (no journal entry) for 03 December 2017
|
236.0 lb
Lost so far: 8.0 lb.
Still to go: 66.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 03 December 2017:
|
2155 kcal
|
Fat: 92.23g | Prot: 81.51g | Carb: 252.49g.
Breakfast: Toasted Rye Bread, Denny's Western Skillet. Lunch: Bob Evans Toasted and Buttered Rye Bread. Dinner: Pizza Pizza Pepperoni Pizza. Snacks/Other: Nabisco Triscuit Crackers Original, Winchell's Filled Jelly Donut - Vanilla Cream with Chocolate Icing. more...
|
gaining 16.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SaintViper's weight history
|